Lately, in my yoga practice, I’ve been working on handstand, which happens to be my second-least favorite asana (first is wheel). Handstand, or adho mukha vrksasana in sanskrit, is scary and requires lots of arm strength and abdominal control. You literally turn the world upside down. Whenever the teacher makes us do it, I grumble […]
Archive for June, 2015
Kicking Up
Posted in Uncategorized on June 15, 2015 | Comments Off on Kicking Up
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