{"id":148,"date":"2017-03-04T12:00:38","date_gmt":"2017-03-04T20:00:38","guid":{"rendered":"https:\/\/wendyfontaine.com\/?p=148"},"modified":"2017-03-04T12:02:01","modified_gmt":"2017-03-04T20:02:01","slug":"yoga-writing-workshop","status":"publish","type":"post","link":"https:\/\/wendyfontaine.com\/?p=148","title":{"rendered":"Yoga &#038; Writing Workshop"},"content":{"rendered":"<p>My friend Grace and I are teaching a special workshop on writing and yoga on Sunday, April 23. Would love to see you there!<br \/>\n<strong><br \/>\nShining the Light: Awakening Through Yoga and Writing with Grace &#038; Wendy<\/strong><br \/>\nYoga and writing have a lot in common. Both require practice and can be used as tools to awaken the spirit and discover personal authenticity. Join us for a special springtime workshop to explore the intersection of these two expressive endeavors in a positive, supportive environment.<br \/>\nAwaken the body through asana. Explore the mind through writing exercises. Learn how writing and yoga work together to reduce suffering and self-judgment and help us find our truer selves.<br \/>\nAll levels welcome. No yoga or writing experience required. Participants should bring a mat or blanket, a journal and a pen.<br \/>\nWhen: Sunday, April 23, 12 p.m.-2:30 p.m.<br \/>\nWhere: RPM Fitness Studio, 4444 Lankershim Blvd., North Hollywood<br \/>\nCost: $30<br \/>\nSpace is limited.  <\/p>\n<p><a href=\"https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" class=\"aligncenter size-medium wp-image-149\" srcset=\"https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier-200x300.jpeg 200w, https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier-768x1154.jpeg 768w, https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier-682x1024.jpeg 682w, https:\/\/wendyfontaine.com\/wp-content\/uploads\/2017\/03\/Shining-the-Light-flier.jpeg 1065w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My friend Grace and I are teaching a special workshop on writing and yoga on Sunday, April 23. Would love to see you there! Shining the Light: Awakening Through Yoga and Writing with Grace &#038; Wendy Yoga and writing have a lot in common. Both require practice and can be used as tools to awaken [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-preview"],"_links":{"self":[{"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":0,"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wendyfontaine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}